Let Amatuer Boxer, Quliaified Personal Trainer and Boxercise instructor Craig Culkin help you punch your way to a perfect physique.

Craig’s Female Boxercise classes are fun, energetic and addictive. It is without question the best stress buster around. Classes change in format each week so you wont get bored.

Boxercise is one of the most effective forms of cross-training available today. A fast and furious circuit based class, which uses non-contact boxing moves. Works on all the basic elements of fitness, endurance, agility, builds great local muscular endurance, stamina and is a superb fat burner.

This a class that packs a punch! Places on Craig’s Female Boxercise Classes are limited so please be quick to get your booking form in.

Private one-to-one training sessions are available on request. Please feel free to call Craig on 07797 759 793 for any further information. .